Suzie Jennings is a 1,000 hour trained yoga teacher and graduate of the prestigious Kripalu Centre for Yoga and Ayurveda In Lenox Massachusetts.
She has practised yoga for over 50 years and taught it for 40 years.
In 2003 her passion to share this work with others led her to open the first Kripalu Yoga Centre in all of Europe. As her teaching became more recognised, she sold her business and, for a decade, dedicated herself to working with wounded military personnel, developing an adapted yoga, mindfulness and meditation programme for them and their caregivers.
More than a way of treating illness, Ayurveda is a science of life.
Ayur = Life, Veda = Science or knowledge.
The ultimate goal of Ayurveda is to help each individual find their own natural state and reach their full potential.
Freedom from illness depends upon expanding our own awareness and compassion to the body.
Yoga, meditation, and Ayurveda seek to enhance, empower and encourage us to live in harmony with our body, mind and spirit.
Suzie is now offering private consultations as well as carefully designed retreats and classes to create the possibility for individuals to explore their full potential.